You're not kidding. I can't believe the amount of nonsense that's out there. It really is mind boggling, especially since so many studies show what actually is healthy and what actually works. But those studies get ignored because there isn't money in keeping people well.
As usual so called "health" advice is 100% diametrically opposed as to what is actually healthy!
You're not kidding. I can't believe the amount of nonsense that's out there. It really is mind boggling, especially since so many studies show what actually is healthy and what actually works. But those studies get ignored because there isn't money in keeping people well.